Yoga Paradise

Informasi umum

Yoga Paradise has successfully been running yoga sessions for children at nurseries and schools.

Yoga for children is fun and imaginative, it gently makes the children more aware of their breathing and gives them a sense of self belief and self confidence.

We work on a 10 session per term programme, three times per year. The yoga sessions are carefully structured with various adventurous themes to suit different age groups.

Plenty of repetition is used for the younger children to reinforce what they have learnt. Sessions include fun yoga postures, easy breathing techniques, yoga games, relaxation and meditation.