Pilates & Barre with Pali Kumari

Informasi umum

Pali Kumari has created a fluid and hybrid method of movement on both the mat and using equipment. Choose from Pilates, Barre Flow or TRX to strengthen, stretch and tone.

The classes provide a wholesome experience that challenge the mental strength as well as the physical. Where movement and flow unite with the breath encouraging a meditative practice with intervals of exploratory play.

Each session will leave you with a sense of accomplishment and wellbeing. So put your mind in touch with your body and experience what Pali Kumari Fitness can do for you!

Classes take place in:
Chesham, Berkhamstead and Northwood

Full Timetable: http://www.kumarifitness.com/timetable

If you need that extra help to achieve your fitness goals then Personal Training could be a great option for you. Personal training includes a personalised exercise and nutrition plan and personal support.

Please contact Pali for more information on: kumarifitness@gmail.com