Thesecretpt.com

Informasi umum

HAVING A PERSONAL TRAINER IS A SURE FAST WAY TO ACHIEVE YOUR HEALTH AND FITNESS GOALS, ESPECIALLY IF YOU ARE NEW TO THE GYM.

OUR TRAINING PHILOSOPHY IS TWOFOLD: WE BELIEVE THAT A STRONG TRAINER/CLIENT RELATIONSHIP BUILT ON TRUST, EMPATHY, AND COMMITMENT, IS VITAL TO SUCCESS.

WE ALSO BELIEVE THAT NO CLIENT IS CREATED EQUAL; AS SUCH, WE ALWAYS AIM TO DEVELOP A TRAINING PLAN THAT IS PRACTICAL AND EFFECTIVE, AND ACCORDING TO YOUR INDIVIDUAL NEEDS AND GOALS.

WITH OVER 14 YEARS IN THE FITNESS INDUSTRY, OUR AREAS OF EXPERTISE INCLUDE, BUT ARE NOT LIMITED TO, THE FOLLOWING:

CARDIOVASCULAR TRAINING

FAT LOSS

FUNCTIONAL TRAINING TONING

MUSCLE BUILDING

NUTRITION

SPORT-SPECIFIC

STRENGTH TRAINING